Hey Reader,

Last week, a simple hello to my coach turned into a 7:30 am coaching call. I wasn't mentally prepared but I was there for it.

I'm always there for growth. Even if it means getting dressed, brushing my teeth, and preparing breakfast for the kids before a 9am client meeting all while getting down to the bottom of deep-rooted issues. 😅

Coaches must get coached too.

I shared everything with her that's been going on, down to the painful moments from two months ago that I was still holding grudges about.

I thought I knew what I needed, and there I was, completely wrong and amazed all at once by the realization I had with her.

"Do you hear that? Oh, that's good. Write that down 50 times until you've rewired your brain around it," she stated.

I share more about that story in my newest podcast episode. Yes, finally after 2 years of no episodes, Season 3 of Grace for Breakfast is in full swing!

Does the fact that you don't have a strong support system hurt you and make you feel isolated and alone? Or perhaps the people around you who should be supportive have proven to be unreliable.

In this episode, I'll teach you:

• Two limiting beliefs holding you back from being productive
• How to shift your focus when feeling unsupported or limited
• How to deal with the lack of a support system
• How to seek out a support system and the type of people to seek—an excerpt from the Envision Workshop!
• A reflection to reframe your conversations around lack of support

I'll also share a balanced approach to vulnerability, the narratives that are blocking you and your connections, and much more!

​Click here to listen now! Also, please let me know what you think by leaving a review on iTunes! It only takes two minutes of your time but makes a huge difference for me!

With so much love,

Iviana

PS- Can you please share this episode if you got at least one takeaway? Simply click on these links for Facebook, Twitter, & Linkedin.